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Tai Chi For Everyone
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Over 100 Rave Customer Reviews
which have helped to earn us our 4½ Star rating! Below are a few examples:

‘I think you have given me an extension of life. I was supposed to die years ago! I do it every day and am particularly inspired by your last line, “BE REALISTIC EXPECT A MIRACLE!” 2013-09-27

“I feel I know you through watching your video for years. I shared it with many of my students. You are inspiring and a great guide.” — 2014-02-10

“Your video is exquisitely done; I just found my purpose in life. I feel like I have come home.” — Jane S.

“The second part is GREAT. I Had no idea the wealth of instruction left to see. It was all deeper explanations on moves and in how/why/what/etc. Absolutely intoxicating!!!” — Christine, 2014-09-17

Am really too excited to keep writing about it, I had to turn it off before the end to calm down. What more can I say?

It was such an honor to get a personal reply from you. I have treasured your DVDs for years. Thanks for blessing our path with your teachings.” — Sharon Sutter, Apr 27, 2012

“I practice your 4 set almost everyday. Your format is a lot easier to use than others on the market.” — Robert, 2013-12-14

“...The in-depth warm-ups, acupressure, and Tai Chi program Mr. Johnson has created have greatly helped my condition.”

“This is a well run site, I am very pleased with the exceptional service this site provides. I talked to the owner and he was very helpful and I received a lot of knowledge about this video and possible other purchases. He also explained how to become certified to instruct this program.”

Shopping.com Review - (5 star overall rating)

“Tai Chi for Seniors was one of the best Internet purchasing experiences I've ever had - and I purchase a number of products online.

I found out about Tai Chi for Seniors because I've had four major back surgeries - which if I knew now what I knew then, as many of us say, I wouldn't have opted for the surgeries. I wish I knew about Tai Chi for Seniors earlier. Like five, six years ago.

I'm not officially a "senior." I'm in my early 50's, but the in-depth warm-ups, acupressure, and Tai Chi program have greatly helped my condition.

...If there was a rating system on a scale of 1 to 10 I would have to give this company, product, service and useability a solid 9. 10's to me are perfection and something to strive for but unattainable...so I am very pleased with this product, which has made my daily life better. It's reduced my pain, increased my mobility, and kept me from spiraling ever downward...”

Shopping.com Review

“Many [of my students] report having better balance, more leg strength, and just feeling better and having more energy after our morning workout.

“My students love ‘Tai Chi for Seniors’.  And many report having better balance, more leg strength, and just feeling better and having more energy after our morning workout.  I recommend it for anyone interested in learning Tai Chi.”
David Rosenberg,
Tai Chi Instructor


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Nov-Dec, 2009

Preventing Falls and Chronic Pain

Tai Chi and Arthritis

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Tours to China/Tibet

77 Medical Studies Confirm
these Major Health Benefits:
  • Reduced Blood Pressure/Tension from Stress
  • Improved Balance, Leg, and Core Body Strength
  • Reduced Anxiety, Depression, Insomnia
  • Reduced Risk of Falls
  • Improved Bone Density, Immunity, Lung Function
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Obtain the Benefits of a ‘Needle-less Acupuncture’ Treatment at a Fraction of the Cost

Many forms of exercise dissipate your energy, leaving you tired and hyper at the same time. The slow, gentle, dance-like movements of Tai Chi accumulate energy while calming you down, allowing you to feel refreshed when you finish. Tai Chi creates an awareness of and influences dimensions that are not part of traditional exercise programs. Most exercises do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mind intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially. If you are interested in learning how to relax, gather more energy and reduce stress in your life, then Tai chi is right for you.

From the 5 Minute Tai Chi Style

Recent medical studies confirm what these Tai Chi practitioners have known for centuries - that just 20 minutes a day of Tai Chi can dramatically improve your balance, improve your leg and lower body strength, and increase flexibility.

It is part of the 4,000 year-old system of Traditional Chinese Medicine practiced in China and now recognized by the U.S. National Institute of Health's Office of Alternative Medicine as an important method of Alternative Health Care. Over 75 percent of traditional medical schools in the USA now have training in natural, complimentary medicine.

From Clearing the Central Channel with the Sun

Many Tai Chi videos emphasize the martial art aspect, but this video focuses on self-healing.  This video covers the breadth of health practices that both Tai Chi and Chi Gung have to offer: techniques for detoxifying your body, for achieving better balance, and even exercises for longevity. To find all these practices from other sources you would need to buy a number of videos – here they’re all together in one DVD so you can get the most out of your Tai Chi practice. (See our F.A.Q.s page for more detailed information about the benefits of Chi Gung (also spelled Qigong) and Tai Chi.)

Many Tai Chi videos just aren't that easy to learn from - they have too many movements to learn and require postures that can be difficult for people. Or maybe you’ve found yourself wanting subtitles because the instruction is not easily understood. Our video takes a different approach - each movement was picked to make sure that anyone could easily do them. Our goal was to take the mystery and difficulty out of learning Tai Chi and make it easy for everyone to do and get the health benefits. Enjoy all the benefits of health and relaxation from this ‘moving meditation’— even if you can’t sit still and focus!

Extended Video Thumnail Click here for an 
extended video sample

“These are the most effective Tai Chi and Chi Gung exercises I have ever known.” ~ Mark Johnson, International Tai Chi Tournament Judge, and a Founder of the U.S. National Qigong Association.

“TAI CHI FOR EVERYONE is a superb guide to techniques that have been proven to increase your health, joy, and fulfillment. Anyone who is attracted to integrative approaches to health will find great benefit in these harmonizing movements.”
~ Dr. Larry Dossey, M.D., Mind-Body-Spirit Medicine Pioneer, and Author of The Power of Premonitions and Reinventing Medicine.

“This is a beautifully shot DVD set in nature upon Mt. Tamalpais.  Chris explains and demonstrates these exercises with clarity and precision.  The DVD covers an excellent variety of qigong for health purposes.  I recommend this program for anyone interested in practicing Qigong to regain or maintain their health and promote their immunity and longevity.” ~ Dr. Raymond Himmel L.Ac., OMD

“Chris Anderl has articulated a contemporary form of Tai Chi and Chi Gung.  His form is easy to follow and will teach you how to cultivate your own Chi for natural health, well being, balance and to promote longevity.  It is an excellent teaching DVD.” ~ Dr. Margo Jordan Parker, OMD - CEO Herbal Fortress (www.herbalfortress.com)

“As a chiropractor and a practitioner of yoga and Tai Chi for many years I am delighted to recommend Chris Anderl's DVD to anyone wishing to learn Tai Chi.  The instructions are clear, complete, and concise.  The esthetic quality of the DVD is remarkable.” ~ Dr. Martin Borge, Chiropractic Physician, San Rafael, CA.

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Tai Chi For Everyone

This page last updated March 22 2014 15:05:48 -0400

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